Spend the First 10 Minutes of Your Day Feeling Good
That’s it. No meditation required.
That’s it. No meditation required.
What happens when you first wake up?
Do you grab your phone and start scrolling, only to be flooded with other people’s emotions? Or, given these challenging times, do you check the news? Do you groan because you have to get to work? Do you leap out of bed to make breakfast for the…
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